If you are referring to the SHM book, it is a good introduction into the Modulars but there are definitely mistakes in that book. As far as the Conti plates, I am not looking to sell at this time. There are guys doing 5.4DOHC longblocks with Coyote and Boss intake manifolds. Some fabrication is involved.
If they are definitely from a Conti and super cheap then I'm interested. I only mentioned it to the OP because I figured he wouldn't be using them. If you have the coil packs mounted up front the Conti ones are useless anyways.
I remember the old site didn't really have any 4V tech to speak of, except for that know-it-all shithead mustang chris. I'm hoping this site will represent a little better with the 4V tech.
Thanks! Don't worry, you'll get it figured out. Took me a while to figure out stuff on my site also. Computer stuff isn't like wrenching on cars/machinery lol.